Finding & Restoring Ease in the Age of Overwhelm
I specialize in helping individuals like you navigate the challenges that come with professional and leadership roles, personal and work relationships, and living in these times.
More thriving. Less depletion.
Are you a professional or manager juggling a demanding career and a busy personal life, finding it hard to keep everything together?
Are you overwhelmed by the constant demands on your time and energy?
Do you find some relationships difficult to navigate?
Are you thinking there must be something wrong with you because you feel so overwhelmed and off your game?
Do you find yourself using food as a way to cope with stress, leading to eating challenges like emotional eating, overeating, or binge eating?
Is the inner critic or task master the loudest voice in your head?
If so, I’d love to support you to find your way to a more personally sustaining and professionally rewarding existence.
It's absolutely possible to create more ease, less overwhelm within the circumstances of your life.
MEET LYNNE HUTCHINSON
Your Compassionate Life Coach & Guide
Hello there! I'm Lynne, seasoned life and leadership coach guiding people like you on a journey toward a more fulfilling and balanced life. I specialize in helping individuals like you navigate the challenges that come with professional roles, creative pursuits, small business ownership, or living in these times.
I understand the pressures you face, from high stress and never-ending responsibilities to difficult conversations to finding time to have a life beyond the “to do” list. Know that you aren’t alone and there's nothing wrong with you. What IS wrong is the impossible setup of modern life and work that doesn’t integrate the range of our human needs.
I help you bring more of the nurturing, reflective, renewing qualities into the way you engage with yourself and your life, as you learn to harness the focused, driven, action-oriented part of you in meaningful, non-exhausting ways.
Through our work together, you’ll gain the insights and tools to:
Understand your unique challenges with kindness and curiosity vs. harsh critique
Find your way beyond emotional eating and other eating behavior challenges
Clarify what’s working and what’s not in your life
Regulate your nervous system in times of stress and soften the inner critic
Feel confident when dealing with potentially charged or difficult conversations
Find a functional, sustainable work and life flow and easily includes meaningful self-care
What Lynne’s Clients Are Saying
“I wouldn't be where I am today without Lynne's coaching. She has a way of helping me dig into the root of what is going on and facilitating my own conclusions, which not only helps with the situation, but also helps me learn about myself, how I think, and how I can adjust my mindset to better handle situations in the future. I've also learned how to have tough conversations and reframe my thoughts to allow for an open dialogue version coming from a place of conflict. I now have the confidence to give feedback - even to my supervisor. I've tackled problems head on and learned how to ask for help. I've also learned how to manage my stress and anxiety, adjusting my mindset to help put me at ease. I know her coaching played a part in my recent promotion to Senior Vice President, which I couldn't be more proud of. Friends have commented on my personal growth and confidence, and I have Lynne to thank for all this.”
Bobbi-Jo Thornton | Senior Vice President | Machias Savings Bank, Maine
“Lynne came into my life at a very low point, when the Covid pandemic hit and my daily work and personal life changed overnight. I was finding it hard to do the basics of my job. My development started with our very first conversation and I've been growing and learning ever since. She has taught me how to find clarity in my thoughts, add structure to my day, to use my voice to support myself, and the importance of adequate self-care. I've learned to set clear goals, build more meaningful relationships with coworkers and family, and I've built self-confidence that I've never had before. Lynne's caring, non-judgmental approach provides a safe place for me to speak freely and to take full advantage of her coaching. My overall wellness has improved as a direct result of working with Lynne and I am very grateful for her.”
A. Hastings | Banking Industry
COME AS YOU ARE.